Be Broncho Fit!

Be Broncho Fit! Employee Program

The Fitness & Nutrition Coaching Program offers Central employees a unique opportunity to improve their health and fitness through wellness coaching.

As part of the program, employees are partnered with an Exercise Fitness Management student and receive FREE fitness assessments, individualized workout-out plans, fitness training sessions, and incentive prizes. The student serves as the employee's 'wellness coach' for the eight week programs with a goal to educate and motivate. Nutritional support sessions are offered through the Nutrition/Dietetics department.

Registration occurs during the first two weeks of each Fall and Spring semester. For more information on the Be Broncho Fit! Fitness & Nutrition Coaching Program, contact Dr. Jacilyn Olson at jolson3@uco.edu or 974-5681.

Be Broncho Fit!  Blog

Exercise and Fitness Management students from the Department of Kinesiology and Health Studies are blogging tips and information about health and wellness.  Check out what our students are recommending on our Be Broncho Fit! Blog!

http://blogs.uco.edu/wellnesscoachingprogram/

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For more information, contact Khari Huff at 974-3119 or khuff4@uco.edu.

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