Join us in opportunities to learn the myths and facts of eating disorders as well as how to help those struggling. Keep updated with news and information on our social media pages!
Feeding Confidence / What's Eating You? : Help those struggling by watching student presentations regarding the myths and realities of eating disorders and body image. There will be a chance throughout the presentations to ask questions anonymously to our panel of professionals!
Where: EDU 210
February 24 from 1 p.m.-3 p.m.
#SavorTheFlavor of eating right throughout the entire month of March! Learn through our many events how mindful eating can be tasty, fun, affordable, and rewarding!
Partners: UCO Healthy Campus, UCO Wellness Center, UCO Center for Counseling & Well-Being, UCO Peer Health Leaders, UCO Food & Nutrition Club
Campus Cook: Channel your inner cook and learn how to prepare nutritious meals that fit your lifestyle in our cooking classes.
Where: Human Environmental Sciences Kitchen
Reservations are required. Please email firstname.lastname@example.org to reserve your spot.
Supermarket Smarts: UCO Peer Health Leaders and Dietetics students will teach you how to shop for the right foods, read food labels, and find the healthiest food in the market.
Where: Walmart Neighborhood Market on 2nd street
Monday March 7 at 3 p.m.
Tuesday March 22 at 3 p.m.
Tour space is limited. Please email email@example.com to reserve your spot.
Health & Nutrition Fair: Learn all about health, nutrition and overall wellness from all our campus experts including the UCO Food & Nutrition Club, Exercise Science Club, Peer Health Leaders, and many more!
Where: NUC Ballrooms
Thursday, March 10 from 1 p.m.- 3 p.m.
Broncho Bites: Sink your teeth into an array of fresh fruits & vegetables and have some fun with our life size fruit & veggie photo booth!
Where: NUC Food Court
Monday March 28 & Tuesday March 29 from 11 a.m. - 1 p.m.
Learn real-word techniques that every college student should know! Contact instructor Johnny Watley for more information: firstname.lastname@example.org
Where: Wellness Center
Tuesday, March 8 from 6:15 p.m.- 8 p.m.
We all look forward to Spring Break! Learn how to avoid common snags and stay safe so that you can keep having fun. We will cover road trip tips, sun protection, safe alcohol consumption, safe sex, and everything in between! Stay tuned for more details and updates on our social media pages.
Where: Blue Tent at Broncho Lake.
Wednesday, March 9 from 11 a.m. - 2 p.m.
Join the entire campus community in benefiting the American Heart Association! Stay updated on details and news by checking our social media pages.
Where: Plunkett Park
When: Friday, April 15 at 3 p.m.
For more information, contact Khari Huff at email@example.com
Finals got you down? We have the remedy for stressed out students! Join the Department of Wellness and Sport and the Center for Counseling and Well-Being as we engage in a new kind of finals week designed to encourage mindfulness in our students. Keep updated with all information and details on our social media pages!
Monday, April 25 :
When: 5:30 p.m.
Where: Mass Communications, Room 216
Sunday, May 1 :
When: 2 p.m.-5 p.m.
Where: Chambers Library, 2nd Floor
When: 6 p.m.-7 p.m.
Where: Chambers Library, 2nd Floor
Monday, May 2 and Tuesday, May 3 :
When: 5 p.m.- 8 p.m. on Monday and 5 p.m.-7 p.m. on Tuesday
Where: 2nd floor of Chambers Library
The UCO Peer Health Leaders will be around campus all week handing out resources and promoting mindfulness activities that provide students with an energizing study break!
Partners for Be-Mindful Week include the UCO Department of Wellness and Sport, Center for Counseling and Well-Being, UCO Healthy Campus, Chambers Library, UCO Peer Health Leaders, OU Physicians, Active Minds and A New Leash on Life, Inc.
For more information on Be-Mindful Week, please contact Brittney Criswell, health promotion manager for the UCO Department of Wellness and Sport, at firstname.lastname@example.org or 405-974-2320.
For more information about UCO Health Promotion please contact:
Brittney Criswell - Manager of Health Promotion